Staying off gtalk at work...except when I give in to spells of boredom once in a while. But I'm getting really good at staying offline during work and very happy at the way it is making me more productive.
Taking stairs- yet to start going to the gym, (hope to soon), but i'm taking the 3 flights at work and another 5 flights at home. Been doing that for a few weeks now, feels good!
Now I need to start showing up to work early every day. Just how do people manage to do that? I suck at it. :(